Видео с ютуба Ray Peat

Ray Peat on Vitamin C: Why Natural Sources Are Safer Than “Pure” Ascorbic Acid

Ray Peat on foods to eat regularly for vitamins. Vitamin B1 and B3, B6.

Ray Peat on Why Aerobic Exercise Raises Serotonin and Resistance Training Lowers It

Ray Peat on How Endotoxin Overloads the Liver and Promotes Leaky Tissues

Ray Peat Interview on Acidity and Alkalinity

Ray Peat on Ant Physiology, Kropotkin Mutual Aid, and Animal Friends

Ray Peat: Niacinamide Extends Lifespan and Protects Against Cancer Metabolism

Ray Peat on body temperature as indicator of metabolism

Ray Peat on Heavy Metals, Vitamin C, and Chelation Dangers

Ray Peat on the hormones of balding males, laboratory blood tests, ideal ranges for hormones.

Ray Peat: CoQ10 vs EPA Fish Oil - The Good, the Bad & the Misleading Antioxidants

Ray Peat on regeneration after intense stress

Ray Peat on Adrenaline and Insomnia: How Low Thyroid Mimics Hyperactivity

Ray Peat on Estrogen, Yeast Infections & Why Starving Candida Makes It Worse

Ray Peat on seed oil industry making margarine

Ray Peat on Serotonin, Thyroid, CO2, and Why Hypothyroidism Fuels Inflammation

Fats, Functions and Malfunctions - Dr. Ray Peat (read by Jared Pitts)

Ray Peat: Fertility, Pregnancy, and Development (Full Interview)

Ray Peat on Orange Juice, Coconut Oil, and Fats That Boost Thyroid Metabolism

Ray Peat on Why Plants Make PUFA and Which Vegetables Are Safer to Eat